“I was referred to Rosie by the doctor to work with me on improving my hormone imbalances and related symptoms, plus very painful periods.

Working with Rosie has been incredibly interesting, I’ve learned so much about my body and how our diet, gut health & hormones etc are connected and affect one another. I’ve made easy to implement changes and have seen significant improvements to my symptoms.

Rosie takes a very holistic approach to wellbeing and health and so all factors of lifestyle are taken into account when approaching the problem and I really like that; it makes so much sense. She has gone above and beyond with her support and follow ups and I can’t recommend her highly enough.”

“It was a very positive experience meeting with Rosie. She approached my nutrition plan analytically and systematically to provide personalised solutions that I can incorporate into my daily life. I feel that I have better tools now to manage what I eat and how I exercise, and importantly I feel more in control of my nutrition.”

“I have found my time with Rosie to be extremely informative. I have learnt a vast amount regarding food and it has transformed my diet and what I now eat in a positive way. Rosie has continued to be encouraging, caring and I always felt like I could be open from the very first appointment. I wouldn’t hesitate to recommend Rosie in the future and thank her for everything she has done to help me.”

“Rosie has truly transformed my life. After struggling with severe hormonal issues for years, working with her has significantly improved my ability to manage them. Our weekly calls provided the structure and guidance I needed to stay on track, allowing me to implement changes at a steady, sustainable pace. As a result, I have successfully made numerous positive lifestyle adjustments over time.

Rosie's extensive knowledge and clear explanations ensure that every recommendation is both practical and well understood, making the process much more effective. I have already recommended her to friends facing similar challenges and will continue to do so without hesitation."

Thank you so much again Rosie.”

“Rosie is a fantastic nutritionist, she helped me transform not only my physical but mental health by in depth sessions to create a picture of my eating habits, to exploring the symptoms I was having and creating a custom plan which was easy to follow. I noticed results after the first month I not only lost weight, my stomach symptoms resolved and my mental health improved. I would recommend Rosie to anyone wanted and willing to change their eating habits and take the next step into a new chapter… you really won’t regret it.”

“I'm honestly so grateful to have found Rosie. Before I started working with her, I was dealing with irregular cycles, bloating & digestive issues and hormonal hair growth and it all just felt like a lot. What I really appreciated is how she took the time to look at everything as a whole, not just one of my symptoms. She pieces things together in a way that actually makes sense and makes you feel like you're finally being heard.

Everything was explained so clearly and in detail, and Roise would always check in to see how things are going, making adjustments when needed. It never felt overwhelming as the plans made were really easy to follow and implemented at a steady pace.

Since starting, I've noticed such a difference, my cycle is more regular, the bloating has eased and there's been a real reduction in hair growth. I feel so much more balanced and in tune with my body.

I honestly couldn't recommend her enough. Throughout the whole process I felt supported and I have learnt so much to take forward.”